Katie Falconer Yoga
(3 Reviews)
Maitri means loving kindness and is synonymous with Ahimsa, the first of the Yamas as described in Patanjali's Yoga Sutras. Grab two blocks or two rolled up towels or blankets. Class will focus on shoulders, which represent Love and Kindness, but will touch on opening the feet and hips. Enjoy!
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In Business Since 2018
Sentiment Analysis
She intuitively knows what type of session I need (be it hard-core Vinyasa, mid-flow Hatha, restorative Yin...
Her class has become a valuable part of our week, that we so look forward to.
Every week our class has gotten stronger and more limber ,which is exciting , to see the work we put in is allowing us to know our bodies better.
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