Iyengar Yoga Center of Western Massachusetts
(3 Reviews)
B.K.S. Iyengar is credited with and making it accessible to every age and walk of life. Iyengar yoga has been described as meditation in action. Regular practice increases suppleness, strength and stamina, improves posture and concentration and quietens the mind to promote wellbeing. Practicing yoga postures with awareness has an integrating effect and works to harmonize mind and body.
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In Business Since 2018
Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Iycwm.com
Sentiment Analysis
Her decades of learning and teaching and her dedication to Iyengar yoga shines through in every detail in her classes.
Not only do I enjoy the group discussions and meditation instructions, I find that I'm always able to carry her teachings into my daily life.
I am not much of spiritual person, but in class, through her teachings of asanas (poses) and pranayama (breath), I often feel like there is a spiraling light radiating through me which is peaceful and calm.
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