Inspire Pilates

I had limited mobility for 12 weeks and Chris taught me various movements to improve my strength and mobility, as well as build my confidence in my ability to move.

She took the time to learn about chronic orthopedic issues I have and was able to create a body mechanics safe Pilates strengthening routine!

She takes time and care to help you fully understand each movement, and she is full of helpful (and creative!

Chris is great she’s very educated and patient in teaching me and training me in Pilates.

Chris is an incredibly knowledgeable, passionate instructor who is meticulous about form and able to provide verbal cues that resonate and have improved my understanding and physical ability.

She uses her expertise and dedication to classical pilates to tailor each session to stretch and strengthen me where I need it most.

We have seen her for about 4 months and we feel stronger, more confident, and definitely have made great progress in healing our cores.

Chris has managed to help me use my body to help strengthen the areas so I can move easier and with less pain.

Chris has done an incredible job of building my strength and movement from the ground up, getting my body properly aligned and stronger at the same time.

Chris is not only incredibly knowledgable about all things pilates, but she is also a talented instructor who tailors sessions to meet your needs and abilities.