It was 3 weeks after my wedding, October 2016, The happiest time of my life, but deep down I had no idea how depressed, sad , self conscience, and tired I always was. I never had anything to wear because nothing felt like it fit anymore. I barely wanted to leave my house. I was never a small woman, but I thought “ this is just how it's going to be”. .. until I started working out at Infinite Finess. At the time I thought “ I guess I'll give working out a try”. I was at the point that I had tried various diets and I would lose a few pounds here or there and then I would gain it all back and then some. It was a vicious cycle. This time it was different. Working out became an escape for me to focus on myself, my goals, my happiness and my health. Working out with Infinite Fitness I've...
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Sentiment Analysis
Pat is a great trainer and coach who offers all kinds of different programs for many different walks of life .
His gradual progression approach makes you, the client feel comfortable with getting into a fitness / meal plan so you're not adopting a fleeting diet but a lifestyle change
You will not regret working with Pat or going to Infinite Fitness over a mainstream gym.
Whatever your personal fitness goals are, whether you want to lose weight, gain muscle, train for a competition or just feel better, Pat can help you reach those goals.
Pat helps you with nutrition even if you're only ready for baby steps (I get overwhelmed very fast) He makes you feel confident when you think you can't continue.
I learned so much during my sessions and gained a lot of strength.
I look forward to my workouts and I’m motivated to continue on my path to wellness.
After 9 months I am physically stronger, more capable of doing the activities I want with myself and kids, leaner, more energized and most importantly more confident mentally and emotionally with myself.
I needed to get back on track and Patriel Dunford created some great routines and I feel a lot stronger, plus some of my aches and pains have subsided a bit.
Joining this gym, I have gained so much confidence, happiness, muscle, and a love for the gym that I have never had before.
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