In and Out Fitness
(9 Reviews)
Meet Leon Lambert the owner of In & Out Gym. He has many years of personal training experience. A graduate of Delaware University with a BS in Kinesiology Exercise Science, and a second degree in Occupational Therapy which allows Leon to deal with all types of fitness needs including injuries and health conditions. During his time as a personal trainer Leon has taught all types of group classes from kick boxing, high intensity interval training, etc. Leon motto is Life is our sport and his personal training clients have fun as Leon incorporates a lot of functional everyday movements into their workouts.
Official Website
Sentiment Analysis
Coaches were friendly and flexible with schedules.
The fact that he began my training with an assessment of my range of motion and physical abilities was important to someone like me who has prior injuries.
I have attended all the classes and personal training sessions this facility offers, and I am always satisfied.
Very professional as a basketball player I feel like I got a lot better as an athlete I g it just b quicker working out with Leon and his stretching routing helped me increase my vertical and feel more flexible on the court
Great workouts boxing lessons anything your trying work on this a place to come
Great place to get a workout works on everything in your body and has good boxing lessons all for a good price
Owner is very professional and helpful
If you're striving towards a goal or dont know where to start on your fitness journey Leon is the right person to help you.
The bonus though is his training as an occupational therapist so he gets the mechanics of the body and helps you feel better without stressing your body.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.