Ilovekickboxing

I completed their 6 week challenge and even though I did not meet the original goal, I still lost 3% body fat and gained 2% muscle!

My body made such a big transformation and gave me the confidence and knowledge to continue my fitness goals.

If you need motivation to make yourself stronger and healthier, change your bad habits, develop a lifestyle change and don't mind making some new friends along the way, then this is the place for you.

Plus I got added benefits like learning that I really don't need to cook all of my food in fat to have fulfilling meals, losing weight made activities like rock climbing and yoga a lot easier, and learning that I love kickboxing (the company name is very true).

The only thing I had a hard time with was meal planning and meal prep because I'm so dang busy, but I came up with some tried and true staples that helped me meet the meal plan criteria every week.

-I get a great workout, step by step instruction and a knowledgeable Trainer that is there to make sure I’m using proper form so that I don’t hurt myself.

The instructors are awesome and they are very helpful.

I started off a little apprehensive about my health and fitness goals, but all of the coaches are very knowledgeable, supportive, and encourage members to push themself to the limit every class!

Such a fun workout!

I've never had issues with being consistent with going to workout classes (once started), but always had issues with the nutrition part, often grabbing whatever was easiest when I was hungry