Hot Yoga 4 You
Hot Yoga is a series of traditional Hatha yoga poses and breathing exercises, suitable for all ages and levels of ability. Each posture stretches, strengthens and prepares specific muscles, ligaments, and joints needed for the next posture. Hot Yoga also stimulates the organs, glands, and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order. Our 60 min class offerings deliver total health through the balancing and strengthening of every system in the body. Hot Yoga helpsprevent illness and injurieswhilepromoting weight loss and limiting the effects of aging. We are committed to using the best new technologies to improve the experience of our students.
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Sentiment Analysis
Great place to get yourself in shape in a friendly safe atmosphere..
The teachers at this studio have consistently provided competent, professional, informed instruction.
The twist class creates a sense of surrender and calm because you really can’t predict the next pose and you must be fully in the moment .
I had knee surgery just over 5 months ago and their classes have been a very integral part of my rehabilitation!
A fantastic place fantastic people
The hours are easy to fit a class in & the studio is immaculate.
Highly recommended.
Learning how to be present and how to breath has been a life saver for me!
Cleanest studio I’ve ever practiced in!!!
I am a complete beginner, and all the instructors have had endless patience and grace for me!
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