Hess Fitness & Athletic Performance Center
(19 Reviews)
Movement quality enables your body to perform safely, efficiently, and reliably. We assess your flexibility, motor control, stability and symmetry through a series of clinical screenings, and generate a detailed report of any areas of concern along with a holistic action plan.
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In Business Since 2022
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Sentiment Analysis
He is patient and knowledgeable and was able to develop a program that was perfectly tailored to my needs and ability!
I was recommended by a trusted and respected friend to speak to Jere about my difficulty with injury recovery.
Alot of places to squat and bench.
I love the space, the location, the esthetics, and the variety of machines and equipment offered to clients come in.
Very nice gym with a wide variety of equipment for all fitness levels.
Sports performance and personal training knowledge is off the charts!
Jere at Hess Fitness in Lancaster has a tremendous facility with emphasis on his clients health, movement and performance.
After my initial training session with Jere, he was able to provide adaptive plans to fit into my hectic college schedule and I saw my ability to get closer to my goals in a short amount of time.
On top of everything the owner, Jere, is very friendly and knowledgeable for all questions I had and tips to further along my personal fitness and physique.
I feel so motivated to keep up my fitness routine here, and I recommend Hess Fitness to anyone looking to get fit and stay healthy.
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