We've been taught that “hard work and doing it on your own” are the keys to finding life, success, money, or happiness. Most people believe they must sacrifice something to attain what they want. Some people sacrifice their health, their time to enjoy life, or their relationships. None of this is necessary. You can have it all, but maybe not all right this minute! And, with life coaching, you'll find you don't have to sacrifice anything to get what you want. You may need to change a few things, true, but clients typically find they have more time with their families and friends, more money, more opportunities, and are more successful at work or in their businesses when they work with a professionally trained coach—whether that is a business coach, a personal coach, an executive coach...
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She is so knowledgeable about the body, keeps my workouts fun and different to where I'm not bored but still definitely challenged, and she is always so great and flexible with me when I need to change my workout schedule due to work or kids.
She goes above and beyond with client's individual needs, with excellent follow through on finding answers to questions I've had on physical conditions.
They do not only concern themselves with your fitness but also look to identify other opportunities of overall health improvement.
During our training sessions she would help me work through issues with low energy, clean eating, my sleep schedule and so much more!
Training with Stacey was one of the best decision that I have ever made
Stacy and Troy are at the top of their field and have decades of experience in fitness and wellness.
Both of them have a wealth of knowledge, experience and passion for living healthy but it is their hearts and their love for seeing their clients learn and develop healthy lifestyles that sets them apart.
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