Haute Yoga Colorado
We all experience some level of trauma or significant life stress. Each person reacts differently to their individual situation. Trauma Informed Yoga provides a safe and supportive environment where movement and breath are used to connect the mind to the body For those who have suffered trauma, yoga may improve mental and physical grounding, increase self-awareness, and provides a sense of security. It may calm a hypervigilant nervous system, allow individuals to return their thoughts to the present, and enhance self-trust.
Official Website
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Sentiment Analysis
Great classes with helpful and compassionate instruction
I regularly attend the HIIT yoga class with Jen, who molds her class to fit everyone's needs and feedback.
I love all the teachers - they are all different and yet create an inviting learning experience.
Just took the Haute Barre class with Stacy and I was drenched.
Excellent experience, great customer service, personal attention in class, early morning classes, classes can scale in difficulty as student progresses, lots of offerings, woman owned business, local business, and authentic atmosphere are just some of the great things to experience at Haute Yoga, CO Highly recommended, and the competitive prices do not hurt either.
Clean facilities with everything you could ever need.
Such a beautiful studio and compassionate lovely owner, Lisa.
I took three different classes in my first week and Corrie, Ashley and Amanda were excellent teachers, each in their own way.
I’m very attached to the haute 90 bikram class and try to come a few times each week.
The staff is so helpful and friendly !
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