Grassroots Fitness Project
(50 Reviews)
We believe health & fitness is a lifestyle. We will guide you through the foundations of mobility, endurance, and strength that you can use both in and outside of the gym. We offer small group training & personal training, for both adults and and youth.
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Highlights
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Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Grassrootsfitnessproject.com
In Business Since 2005
Sentiment Analysis
No treadmill
What to expect: an incredible group of trainers, a challenging + well-planned training schedule, and a grounding & welcoming community.
I love the fact that it is family-run by people who care about serving the community and making a space for health and fitness of the whole person.
Highly recommend Grassroots to anyone looking to develop their fitness skills or just use as a regular exercise class.
I purchased the new client pack and my first class was the Women's Strength: LIFT class.
As a beginner, I was worried about skill level and lack of strength, but the amount of encouragement is incredible and class members are constantly building each other up.
The vibe, the community, and the quality of the coaching truly set it apart from anywhere else that I’ve trained before, and that was clear from the first class.
The women’s lift classes are a great way to get into training and the teen classes are great.
And liberating to be 1 1/2 years back pain free because of working with them.
Working around injuries and Individual goals to try to be the strongest and best you can be at your sport (golf & tennis for me) Is a priority when I train a Grassroots.
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