In light of both Anthony Bourdain and Kate Spade taking their lives this week, I wanted to share my personal experience. I wanted to share so that others may feel comfortable to reach out for help and it is my way to reduce and perhaps, help eradicate the stigma of mental illness. Your brain, just like your heart, liver, lungs and kidneys sometimes gets sick. There is NO SHAME in asking for help and getting well.
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Sentiment Analysis
Another plus is the location, where you can grab coffee, tea, or a meal at one the the local businesses in Old Town.
I booked Jen for a bachelorette party somewhat last minute, after our original plan fell through.
It is always varied and with the modifications she offers, appropriate for those new to yoga or seasoned practitioners.
Jens natural ability to engage with her students is impressive.
Yoga Al fresco is so beautiful, spiritual & a great way to meet friends.
Jen is the best guide/teacher for the yogis with great respect to the individual differences.
Not to be overlooked is her great personality--injecting humor, lightness, and good lessons for life.
I don’t think there is a better way to start a morning in the desert then to be on the lawn in old town La Quinta with Jen leading a yoga session.
She greets you by name and has created true community among her clients.
I highly recommend taking a class with Jenn.
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