Thanks to Master Garcia's continued nurturing, training and nutritional advice, I have been able to maintain weight loss. To all my friends who are struggling to lose the weight, I continue to encourage them and remind them that the battle truly begins when you reach your goal. Maintaining my weight has been and will continue to be a lifelong struggle. Master Garcia continues to tweak my diet and give me positive reinforcement and gentle reminders to stay on track. I am now 44 years old and my weight has remained at 135. I am still seeing great changes in my body. My body fat is down to 10%! Never would I have believed that this could happen. I feel strong and powerful. Since I've trained with Master Garcia, I have accomplished so many other fitness goals as well. Last year I ran all...
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Sentiment Analysis
Garcia Muay Thai offered two kickboxing classes to our Club members at Grenville Baker Boys & Girls Club this past fall.
I’ve been going for about a year now and it’s given me confidence as well as security in day to day life and has given me the tools and discipline to thrive in other parts of my life 10/10 highly recommend
Over the last five months I’ve learned the basics of Muay Thai and gotten into the best shape I’ve been in since I was a teenager.
So excited to start my New Years Weight Loss and Exercise Resolution at Garcia Muay Thai Gym in Glen Cove.
From sparring to weapons training to the best 50 min workouts on the planet you will mever regret joining his school.
The classes are not only helpful for my fitness goals but I’ve gathered insight and lessons on self defense as well.
Very professional lost 10 pounds with there diets and the workout.
After subsequently bouncing around different styles and gyms for some time, I grew quite skeptical of the legitimacy of a lot martial arts schools.
I started with private sessions twice a week for about two months and soon after signed-up for the nutritional program he offers (Master Garcia gives great support throughout the nutritional program – always available for any questions or help and always checks-in to make sure you are doing ok).
Their form is coming along as well as their ability to throw punches & kick.
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