As a former Marine who has been not as lean in the recent years, I knew I needed guidance to achieve my goals that were beyond the treadmill. I visited the gym during their free group evening sessions and I immediately recognized traits in Kim that could help me achieve my goals. Once a member, I began training with her three times a week. Kim's years of experience in the fitness realm allowed me to feel relaxed knowing I could trust the plan she had for me. Kim has a rich understanding of the physiological components of the body. However, what sets her apart is that she also has a deep understanding of the core psychological aspects (which can be the hardest barrier to break when it comes to getting rid of bad habits and forming new ones). Kim is highly intuitive and has been able...
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Sentiment Analysis
Awesome
Great equipment and plenty of room to move around without feeling congested
Absolutely warm, friendly welcoming environment for everyone of all fitness levels.
Amazing
Best gym in Lincoln Maine by far an he a Amazing trainer
Lots to pick from when it comes to how you want to lift.
Place is always kept clean too and Kim goes the extra mile for his members with the highest level of clean and sanitation.
Friendly folks, welcoming environment and excellent selection of equipment.
Awesome place to work out and very fun and positive atmosphere it's great
Exceptional gym
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