Form Is Function

Eric is dedicated to his craft, his continuing education and most importantly, coaching his students to meet and exceed their goals.

He knows every students needs and is excellent at encouraging students to not only meet but exceed their goals.

I have increased capacity for all the athletic activities I love to do -- riding and playing with horses, hiking with dogs, taking a trail run, kayaking and swimming at the lake, etc.

I occasionally still have some minor flare ups in my low back when I overdo something (like an overly long day of intensive yardwork, or sitting way too long on a long travel day, or similar), but these events have been less frequent, much less painful, and have resolved much more quickly (and without requiring any physical therapy) since I started working with Eric.

Again, I was hesitant about cost because he has you commit, and what if I didn't like it, or couldn't figure out how to make it work with my schedule, but something about Eric's approach to what is important, smart, safe, achievable, and good in fitness made sense to me...

Eric has completely changed my understanding and relationship with my body and strength.

The work I've done here has benefited me in my athletic activities from skiing to Jiu Jitsu, my physical performance in the skilled trades and in my ability to prevent and recover from injuries.

Eric is an incredibly knowledgeable instructor and always fascinating to have a conversation with.

My work with Eric has changed the way I stand, the way I regard integrated movement and weight training, and has enabled me to live and do my job pain free - as long as I keep up with the training, which is easy to do at home.

Eric and the teaching will meet you where you are at and -- if you are willing to show up for yourself (and your experience is similar to mine!