Foreverfit Pilates Studio

Shirley’s workouts helped me get better core strength and definitely helped with reducing lower back pain.

My friends and family are telling me they see a difference in my body - I feel it too plus my posture has improved as an added bonus.

This is authentic Pilates as it was originally created - not a watered-down or hybrid version like many studios offer.

The knowledge and expertise that Shirley imparts, as well as the state of the art equipment in her home studio and the personal attention in my individual and duet classes are excellent!

She is highly trained on how to modify exercises and yet keep pushing you for growth in strength, form and ability.

The class seemed great but only lasted 20 minutes because there is a cat that lives in the house and it seems spends a great deal of time in workout room.

Shirley’s 20 years of experience shows!

I always look forward to my visits with Shirley and have seen tremendous changes in my body since practicing with her.

Shirley is very aware of issues with me and gives me great help.

In my experience she has been able to modify the exercises as much as I need in order to give me an effective workout that works WITH my injuries instead of against them.