Fluid Strength
In these classes each individual has their personalized program that is custom designed for that individual's goals, strengthening their more “limited” areas. These Semi-Private classes have 3 participants to keep the energy playful, while still providing the coach plenty of time to give each individual specific attention on their form and personalized program.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Small Group Classes
- Semi-Private
- Personal Private
- Online
- Membership Plans
Sentiment Analysis
If you're looking for a well-rounded program that incorporates often-ignored aspects of fitness like breathing, mindfulness, and measured control of movement along with strength, mobility, and endurance development, Fluid Strength is for you!
Tash & Tanner brim with passion for fitness and know how to give useful feedback, the monthly sequenced programs feel like genius, you will grow, have fun and time will just pass, a textbook example of the "Flow" state.
Not only have I cruised down the road to recovery, Fluid Strength has steered me into the journey of self discovery.
Trainers Tash and Tanner are excellent personal trainers.
BUT if you're looking to LEARN about your body, actually IMPROVE your mobility, gain KNOWLEDGE about strength training and all its benefits, and be coached by some highly EDUCATED and MOTIVATED individuals, you've found the right place!
If you are looking for a gym space that offers intentional, fun, and holistic strength training, this will be your place.
Tremendous knowledge, passion, and personal attention, and impeccable care.
Tash is amazing!
Excellent owner and trainers who really care about each member, great personal attention in group classes, fun workouts, and supportive community!
From someone who had never picked up a kettlebell, to pregnancy & postpartum, she is always supporting me in any season of life and was ready to help modify and check in on my progress.
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