Yoga is more than just a physical practice, it is an energetic practice that inspires connection and resonance. Even after the class ends, you will continue to feel the benefits of your practice. Practicing in a group has even more power, as research shows that moving and breathing together increases trust in others, helps cultivate a better stress response, and increases self-worth. So next time you join us, don't forget to say hello to the nice person on the mat next to you - we are always better together! Tag #flowyogacenter and share your practice too!
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Sentiment Analysis
I've been to every studio and gym in DC and Flow has the best vibes in town. You won't regret it. Try their intro pass and you'll see what I mean.
Flow Yoga offers a wide variety of classes and has great instructors!
The best part are the people there, both the Karma Yogi’s & Fellow practitioners, it is a wonderful community
I always leave feeling so renewed, strengthened, and mentally relaxed.....
All of the classes are beautifully taught by teachers will an intention to guide, strengthen, and heal.
Offers a variety of styles with knowledgeable teachers in each.
I never tried yoga before but these people were really great.
The teachers are fabulous: I have been in a class with Joan now for 3 years and can't say enough about how wonderful she is.
5 level and really become more advanced in their practices without being pushy or too demanding, but expecting improvement.
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