We believe Pilates should be accessible to all. Our serene welcoming studio spaces are designed to help you slow down, become more present and feel more connected through breath and movement. We provide a modern, athletic and contemporary Pilates approach, deeply rooted in anatomy and biomechanics. Our variety of intimate classes will help you find strength, balance, proper alignment, and leave you feeling longer, stronger, energized and rejuvenated. Join the Flow!
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Flowpilatesny.com
Sentiment Analysis
My posture is better because of this place.
Love this place and all the instructors
My spouse and I have been doing duet sessions with Cate (virtually and the in-studio) and she is definitely one of the best teachers we have ever trained with.
) and there is so much opportunity to learn new skills and truly open your mind and body to pilates.
Great instructors in a clean and cute space.
The instructors are very experienced, friendly yet professional, and confident in providing a *challenging* work-out tailored carefully to the pre or postnatal body, which really sets this studio (specifically the pre/postnatal class series) apart from the crowd.
I can not think of a better place to take pilates classes!!!!
Great space, amazing instructors, small classes - and in the neighborhood!!!
Your opinion is important Cancel reply
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.