My most valued experience was working with active duty soldiers as a Health Educator at Joint Base Lewis-McChord in Washington State. I led educational classes on healthy sleep habits, stress management, and essential eating habits from the Precision Nutrition health program. I also helped prepare these soldiers for upcoming missions, assessing their physical strength, and body mechanics. This experience solidified my core belief that fitness begins and ends with the right mindset.
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Sentiment Analysis
She pushes and challenges me each week while insuring my safety and good form!
If you are looking for a good workout and a positive experience, I highly recommend FITT FOCUS!
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