Fitness With Mike
Consultations give me a better understanding of your current fitness level and your future goals. A consultation begins with obtaining an inBody test, which provides me with your hydration levels, muscle mass, body fat %, basal metabolic rate, and more with 98% accuracy. Using this data I will create a custom training and nutrition plan for you based on your goals and my professional recommendations. We can establish a realistic timeline that is both achievable and sustainable Take the first step in understanding your body and schedule a consultation.
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Sentiment Analysis
My experience has been with Kathy, Kenny, and Mike, but every trainer there that I have had conversations with (I'm looking at you, Chris and Andy) are amazing!
Personally, I love the yoga, Zumba, strength training and the pilates.
Although I didn’t utilize the mobility or nutrition coaching, it’s convenient and notable that they were available as options.
Great studio for yoga and personal training.
If you need an attitude adjustment, Laura's class was a beautiful mix of restorative and flow yoga.
Not only has he helped change my lifestyle to a healthier one, but he has become a mentor, a true friend and helped me boost my self-confidence.
He is highly professional and always motivated me to go for more during our fitness sessions.
Thanks to Mike, although I was on the road for over 8 months of the past year and a half, I still managed to lose 10 pounds and completely change my body composition.
Mike gives detailed plan about your training, diet, supplements and responds to questions very well.
I've joined other gyms before, and I've had other personal training sessions before - but the difference with the Fit Clinic is that it is 100% personalized!
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