Fitness In Training
IN PERSON LIVE - ONLINE NATIONWIDE Online training is delivered live to your laptop, tablet, or phone via Zoom, Meet, Teams, or a program of your choice, allowing Tony to be there just as if you're in the same room. This ensures that you'll maintain proper form and techniqueto maximize strength gains andminimizeinjury risk whileallowingyou to exercise in your own safe space, free of concerns about crowds &health safety. IN PERSON LIVE,ON-SITE LOCALLY In person training is just like it used to be only Tony travels to the location of your choice. Like online training, Tony is right there with you to monitor your form and technique to maximize strength gains while minimizing injury risk. Tony is required to wear a mask at all times but your mask is your choice. TRAINING...
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Sentiment Analysis
Tony has been working with me now for almost a year and I have seen tremendous improvement in my strength, balance, energy and overall health.
We have numerous workout routines and he's always changing it up to keep it interesting and to push me to the next level.
You don’t need tons of equipment at home because Tony is creative and very resourceful when it comes to adapting work out routines that are just right for your personal goals, ability and your individual fitness level.
I believe that remaining physically active, particularly as I age, is a key lifestyle choice to help lead me toward increased health benefits, overall fitness, muscle flexibility and emotional well-being.
He is knowledgeable and sets up routines within your capacity and then gradually increases weights and elements of exercise.
I have been exercising with Tony's professional guidance for over 6 years.
Now in my mid 70's, I attribute my physical condition to Tony's attention to training routines that fit the age and physical condition.
Whether you want to bulk up, run a marathon or just stay active, he is great to work with, and doing the sessions from home gets you up a moving!
His Training knowledge has helped me through major back issues and toning needs.
Tony Estes is the best fitness trainer a person could hope for, he knows what your goals are and helps you reach them.
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