An effective exercise and lifestyle program requires a structure and foundation that support the whole person. At Fitness Escape we believe it is vital to combine and strengthen mind, body, and soul. Our desire is to not only provide a highly effective group training experience but to educate, support, and motivate you in your journey to achieving optimal wellness. We don't just focus on having an effective workout program, we also educate our members and guide them to create their ultimate package of living a healthy lifestyle.
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- Fitness Trainer
Sentiment Analysis
Clean gym with a welcoming crew.
Additionally her nutrition consulting, and clean eating suggestions, overall gym equipment along with the Infrared Sauna are PERFECT!!!
You can read all the reviews you want or you can come try it and see for yourself.
Beyond the fact that you get a solid full body work out in, Jacque has significantly helped with the general anxiety I get with just going to the gym.
Very motivational & I feel so much stronger & healthier.
Fitness Escape provides an encouraging atmosphere, and everyone is supportive of each other.
I've lost weight and gained muscle, but most importantly, I have gained confidence and the tools to keep up a new healthy, sustainable lifestyle!
She has a Vast Knowledge of Exercises and Moves that help all levels of her client's needs and limitations.
If you are looking for a trainer/coach that will guide you in your fitness journey, if you want to work out with a great group of people that will cheer you on and keep you motivated, and if you want to have fun while becoming a healthier you – then Fitness Escape is the place to be!
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