With Mike's BA in Exercise Science and over 10,000 hours directly training clients from 1:1, small group – large group and sports team training, he has developed the skills necessary to draw the best out of each of his clients. Mike believes, if you have health and fitness goals, consistency is your best friend. Mike will take your goals, and fitness program seriously… but that is about all. He believes that in order for a client to be consistent, they need to have a high quality experience and part of that experience means he will be himself, which is a little goofy. For example… let's be honest right now Mike is the only employee of this boutique training studio… which means he is currently typing this description of himself… in 3rd person… very weird. Let's change that. I hope to...
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Sentiment Analysis
I have found it very helpful and got ideas to add to my home workout
Mike is an encouraging, upbeat coach who gives clear instructions, helps makes modifications and keeps us all moving.
Excellent classes based on HIIT principles with a progression plan each month for all levels, ages, and experience.
Mike is awesome!!!!!!
Mike is an excellent trainer and knows when to push and when to encourage rest.
Such a positive, challenging, and welcoming environment.
Just a test...
Even online all the way in London, Mike really packs in a lot and keeps you sweating.
I appreciate that he never saw my age but instead focused on fitness level and continued improvement.
Every class is different and you leave thoroughly exhausted- in the best possible way.
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