Fit Life
(8 Reviews)
FIT LIFE bridges the gap between the work of doctors, physical therapists & nutritionists with the skills & knowledge of a qualified exercise specialist.
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Highlights
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
In Business Since 2018
Services Offered
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Golf Conditioning
- Balance & Flexibility
- Weight Loss & Wellness
- Post Physical Therapy
- Medical Exercise
Sentiment Analysis
She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention.
No words other than BEYOND PASSIONATE about what she does to help others become successful in their quest to get in better shape both mentally and physically.
She is very knowledgeable on fitness and nutrition always working to stay current with exercise physiology and trends
All around improvement in my muscle tone, balance and endurance.
When I started with Lindy I was in a rut - I was overweight, tired all the time and had no muscle tone - but I didn’t know how to make the positive changes I knew I needed.
In addition to the golf-specific exercises and stretches, I have made huge strides with my entire physical health in the past 6 months or so which wouldn't have been possible without Lindy's guidance and expertise.
When I have experienced stiffness or soreness, she has been able to help target and work with the muscle groups that need working or stretching.
I was overweight and really down in the dumps about it but she got me on a good regiment and really got me back on my feet.
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