After an unsuccessful double hip surgery, I was left with one leg longer than the other. Unable to use my legs correctly lead to posture issues, pain and eventual immobility in other parts of my body which was exacerbated with physical therapy. I was at a loss and no longer able to do the things I love and be as active as I once was. I was encouraged to try yoga but embarrassed to come in person. I decided to try Escape To Yoga online instead. Within a year I was back on my bike and in 0 pain. Yoga changed my life and I can't wait to ride my bike with the boys.
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- Yoga Class Descriptions
- Yoga Consultation
- Massage Therapy
- Private Yoga Experience
Sentiment Analysis
I especially love restorative yoga and yin yoga because they get your body into the parasympathetic mode to facilitate healing 🤍
The instructors have each been helpful and provide wonderful instruction.
If you are new to yoga or are an experienced yogi, you will find a class that works for you.
Got my first massage with Katrina and was very comfortable.
The atmosphere is calm, peaceful and inviting, and the teachers (I’ve taken classes from 5 of them) have been excellent.
A wonderful experience from start to finish.
Her massage is intuitive and her focus refined, the massage flow and touch is constant and present, and she has strong, yet sensitive hands and arms that always find the right pressure and method.
Outstanding class for my first ever yoga experiance.
I feel energized and renewed after every class.
There are a variety of classes and even when you’re new, you feel like you fit in perfectly.
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