EPB Personal Training & Health Coaching
Nationally recognized EPB Personal Training & Health Coaching is committed to top-quality / individualized instruction. Customer service and satisfaction are critical to EPB Personal Training & Health Coaching. EPB Personal Training & Health Coaching is an all-levels Wellness and Personal Training Company, providing challenging Personal Trainers classes for both experienced and new students. EPB Personal Training & Health Coaching offers reasonable and competitive education fees. Give us a call today at (540) 718-6630 to schedule your appointment.
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Sentiment Analysis
One more thing- I live in city of Cville and I worried about the distance to E’s sweet Ivy spot, but I’ve got it down to a science now and I can get there and workout and back in just over an hour (45 min session).
For those of us that find working out a daunting chore, it makes a big difference when you feel like you’re working with someone that understands the physical activities that will challenge you but not be tortuous!
I have always struggled getting myself to exercise regularly through my chronic body pains, but she has been amazingly attentive and has helped me find managable ways to stay active and strengthen my muscles.
I have a much better relationship with my body - sure I still have days of guilt or frustration or shame, but inevitably, Ellen always finds a way to get me out of my head and helps me realize the focus is on wholeness rather than a number, or size, or PR.
Ellen is a wonderful, thoughtful trainer who meets you where you are and focuses on full-body movement often leading to feeling muscles you didn’t know you had.
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