Dancer-Fitness and Katie is amazing and so helpful! Katie has helped me to plan my dance classes more effectively, so there is always time for strength and flexibility. As a member I get coaching calls and personal help from. I asked Katie for help with my dancers who can't keep their leg up in a la second and now she has created a new training plan and cheat sheet for that. I am so grateful for all the help I get so I can become a better dance teacher.
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In Business Since 2018
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Sentiment Analysis
Dancer fitness has been a great resource for at home exercises for our dancers as well as ideas for a more versatile and safe warm up!
I got some really great ideas for my summer strength/conditioning classes!
Currently, each dancer has been given some exercises to target their specific goals before tryouts and I am looking forward to seeing the outcome!
I asked Katie for help with my dancers who can't keep their leg up in a la second and now she has created a new training plan and cheat sheet for that.
Coming from a therapy and dance background it is apparent that she is a reputable source and knows what she is talking about.
Beneficial and short exercises to add into classes to target specific weaknesses.
Katie chats with the group directly, asks for feedback, and serves up workouts catered specifically to what we say we need in the group!
Whether I’m running behind on class planning, needing inspiration for conditioning exercises, or wanting to learn more about targeting a specific area, I can easily find and organize great exercises and training plans.
I love how Katie breaks down individual exercises so that you don't need to spend a huge amount of time each day to see great benefits.
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