Customfitt
I have been working out with Laura for over 2 years now. I've had 2 back surgeries, 1 neck surgery, and I have 2 bad knees. Previous trainers were having me do things that were detrimental to my specific body parts that are compromised due to these conditions I am currently in the best shape of my life, and, most importantly, I feel great. Laura has a multitude of certifications that give her the knowledge to work with all types of special requirements due to various conditions. You can trust her to understand your needs and create workouts tailored specifically for you with that in mind. She is awesome!
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Sentiment Analysis
I limped in on one leg and they did a thorough analysis and designed personal workouts that restored my mobility, balance, strength and stamina.
Laura and Mark are fantastic to work with regarding my personal goals in terms of nutrition, advice, and getting me to the fitness level that I desire.
They developed a plan to help me reach my goals and I’m seeing progress.
Workouts are good and help me manage my pain in a slow progression.
She’s friendly, funny, and can be a little bit of a drill sargent (in a good way) encouraging you to push through your reps.
Even during COVID, we did Zoom sessions with me in my "home gym" (living room with limited equipment) and I was able to keep my mobility up and enjoy every session.
Laura is fantastic at working with injuries and help me get fit while recovering from a back injury.
Next month I'll be turning 80 and feel at least 10 years younger because, in part, of the tailor made fitness training I receive at Custom Fitt.
I have improved in movement and strength so much in just a few months.
She has helped me build up the muscles in my back and core so that I no longer have back pain and I can stand up straight.
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