Crossfit Realm

It’s such an intimate, inclusive, supportive, and safe environment with an emphasis on safety and growth.

I’m a beginner when it comes to Cross Fit, so I was nervous when I started but everyone was so encouraging and friendly that the nerves disappeared.

Great gym with friendly staff and members!

If you’re unsure about Cross Fit or a little nervous, just stop by and chat with any of the members or coaches, you’ll want to join!

Coach Joe and his staff helped me with my squat, and now I play soccer, and run around with my friends on the roofs.

While working out at CFMD it's impossible to not make progress and hit goals since you're always surrounded by strong and supportive coaches and members

I joined CFMD for 3 months while in Orlando completing an internship.

The coaches are knowledgeable and want to help you improve.

Late October, I sent Joe Fecker an email asking if Cross Fit Milk District would be a fit since both my shoulders were causing me pain from a labrum surgery on one and a shoulder impingement on the other.

This gym has helped me push through walls that I didn't even know were there, and because of this I feel stronger, healthier, and happier than I ever have before.