Crossfit Ortus
(6 Reviews)
We do classic CrossFit, which includes a variety of movements including weightlifting, gymnastics, and cardio. We use a variety of classic strength and conditioning implements such as sandbags, barbells, dumbbells, Kettlebells, sleds. We also do many bodyweight movements. You will also do some running, and use the rower, bike, and ski erg. The options are endless! You can be assured though that you will be taught to do everything safely.
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In Business Since 2020
Sentiment Analysis
The app is also a great tool to have on mobile phone to communicate with others as well as see what the upcoming workouts are.
Even if you have or had an injury and can’t do a movement she has no problem switching it up for you.
Coaching w/ Laurie has made going back to the gym possible & more enjoyable than ever, working in a group towards a common goal from all different starting points is super fun & to have pre-structured workouts I needn't think about or further confuse & imbalance my body in attempting is wildly beneficial.
Brand new equipment, super clean, family atmosphere - awesome
She also spends time with us individually to make sure we understand and are doing all of the movements correctly.
Everyone here is really nice, and Laurie the coach is incredibly knowledgeable about fitness and overall health.
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