CrossFit is different from anything I had done before. I had never touched a barbell in my life. I love the fact that every time I come in, there's something new and different and challenging, and also that whatever is going on in class could be changed to fit my skill and fitness level. I remember thinking many times, "You want me to do what? " And then I'd give it a try. The coaches here are just great encouragers. There's always a new challenge and something to work on. This is my home away from home, my family. It's become a part of who I am. I am modeling a healthy lifestyle for my kids, and anticipating an active life doing the things I want to do for years to come.
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Sentiment Analysis
People always talk about how people always get hurt in crossfit but the trainers here are extremely attentive and make sure your workouts are tailored to your fitness level.
The thing that sets this gym apart for me is how all of the staff is more concerned with what works for you, the client, and not just about getting through the next workout.
Love the energy when I walk in and extra bonus when there’s doggos roaming the room!
The initial onboarding is really detailed going through all of the moves to make sure your form is correct and then at each class the dedicated coach is there to support you.
The gym has all the usual bells and whistles (concept2 rowers, assault bikes, racks and free weights galore, and an added bonus of a very full kettlebell selection), is very large and has a huge open space, and has great ventilation.
Chris was so welcoming, encouraging and even helped adjust my form so I could power through higher weights better.
This team of athletes, coaches, and everyone in between made the small achievements mean something, cheered me on, explained, re-explained and re-re-explained until I was comfortable.
Good space, lots of equipment, classes are fun and light hearted.
Overslept this morning, so glad I went in this evening!
It's my second home.
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