Crossfit Chateau
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn't worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. Still curious? Talk to us!
Official Website
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Sentiment Analysis
As a newcomer, I was a bit nervous, but they made sure I felt right at home and inspired me to push myself further than I thought possible.
Love the atmosphere and coaches and the program
The best gym and community that I've been a part of in the last ten years.
Cross Fit Chateau is an excellent Cross Fit gym (I have visited 30 or so Cross Fit gyms across the world).
The coaches are very experienced and will help you adapt the movements to what works for you.
Last week, I was able to complete a 30 minute run after not being able to run for 2 years due to plantar fasciitis.
Excellent hands on ownership that really care about the members, are always improving the gym, and hire great coaches.
The workout sessions are challenging, but it's nice that they can be scaled all the way from lifelong gym rats to older rank beginners like I was when I started.
It's been more than a year I started work out at Cross Fit.
Book a trial lesson and you will make one of the best decisions in your life!
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