Crossfit Black Bear
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I had seen CrossFit on tv and it looked terrifyingly difficult, but awesome. After being told I had cancer and then a month later being told they were wrong I took that as my wake up call and just gave it a shot. I was extremely intimidated going into my first class. I was seriously out of shape and could not perform any of the movements without modification. However, the coaches at CrossFit Black Bear meet you at your level and help you move on to the next level. The community at CrossFit Black Bear gets me out of bed at 4:30 each morning in the dead of winter to get to class. Because of the coaches, other members of the gym and their constant motivation and support I am happy to say I have lost about 50lbs and complete many WOD's I never thought I could, even the infamous Murph!...
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Sentiment Analysis
Amazing atmosphere, staff are awesome and the results you can feel after day 1.
I have found my youthful workout stride again at Cross Fit Black Bear and it feels so good.
If you want to get in shape and have fun this is the place to be.
Great place to push yourself through hard work, and once you scrape yourself from the floor, be greeted with high 5s and fist bumps from the class.
They have everything you could imagine and keep you up to date 24/7 on new programs, nutritional habits, workouts, events, and more.
I've just completed a 3 month nutrition and personal training program, and I've lost over 30lbs and seen a dramatic change for the better in my blood work with my Dr.
After two months in the program, I can see clear results in my overall fitness goals that benefit not only my daily life, but have also improved my cycling skills and swimming technique.
Trainers strike the perfect balance between encouraging, supporting, and challenging you to be your best self.
Recommend this place to anyone who is ready to challenge themselves and get in shape.
If you are looking to expand your fitness horizons or finding ways to combat old age, weight gain, educed flexibility or if you simply want to become part of a small group of people committed to their health ad fitness, I suggest contacting Lucas and his Team over at Cross Fit Black Bear.
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