Connecticut Power Yoga
Come for the yoga. Stay for the community. Connecticut Power Yoga will get you sweaty. Like. .. REALLY sweaty. In a room full of your new best friends. The workout is intense, but playful, and goes beyond your body. .. expect to challenge your mind, your heart, and your willpower. In the best way possible. Aimee's class is challenging and she has a unique way of keeping it upbeat while your brain and thighs are screaming NOOOOOO! The endorphin high is NOT to be missed. Tim's playful class remains true to the Baptiste method while finding innovative ways to show you that you actually CAN do all the things you swore you couldn't do. .. and have fun while doing it! I could go on about each instructor as well as the amazing talent brought in for community classes on the weekend, but take...
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Sentiment Analysis
Their classes are challenging but they encourage you to offer yourself lots of grace.
It has been a great experience so far and all instructors are super supportive, knowledgeable and patient.
While I'm no monk, my mindfulness carries me farther through the day.
However due to personal reasons and because I was moving away from Stamford I wanted to cancel the membership.
I’ve been a student/teacher with CTPY since day 1 and am fortunate to call the space my home away from home.
The classes leave me feeling empowered, and at ease, often with a new or different perspective than how I showed up.
Like anything, you can get out of it what you put into it, but Connecticut Power Yoga has all the ingredients for a rewarding yoga experience.
Amazing!
I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer!
Best place in town to get an incredible class.
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