Cole Kawika Fitness
Cole Kawika Fitness is one of the top companies for Fitness Training Services in The Hammocks, FL, known for its expertise. Cole Kawika Fitness takes pride in on our small, family-friendly atmosphere in which we underline quality over quantity and giving our students a positive experience and education. Cole Kawika Fitness system ensures that the classes are not too easy nor too hard—they are just right to maximize a student's potential. Cole Kawika Fitness offers very competitive rates for classes. Please call the gym for prices and schedules.
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Sentiment Analysis
He also knew how to tailor specific workouts to your goals and body type (I'm an ectomorph and that was always a difficult thing to do on my own).
Not only was Cole mixing up our workouts and had a solid plan each session, he was my biggest cheerleader when it came to my progress.
I am a kind of person who hates routine workouts… I always wanted to do something different each workout session… Cole was able to meet my expectation.
I found Cole, perhaps by divine intervention : ) He offered me great workouts and I was amazed by the range of exercises he was able to provide.
He was able to provide me with consistent workout routines while also helping me achieve my fitness goals.
I also look and feel way better; I attribute much of that to the knowledge and feedback I got from Cole through our sessions.
I always feel challenged but also successful because he knows how to choose the exercises right at my edge to push my limits while still maintaining form.
Meeting Cole taught me so much about myself my desire to be healthy and in good shape I started seeing results within 3-4 months.
I learned new exercises while training that vastly improved my solo workouts when not with Cole.
I've always looked forward to our sessions, knowing I'm going to get a fire work out in along with a super fun and heart felt session with a friend.
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