Center For Dance and Body

Anna combines the the artistic beauty of dance with the intense regime of a total body fitness workout. I tore my ACL when I was younger so I was looking for a class that was fun and challenging, but also healthy. Anna is very focused on the body's health, so she will never push you too far and gives guidance about injury. I have tried just about every type of gym classes offered in NYC. .barre, yoga, Pilates, Zumba, cycling, but none got me in as good of shape or made me look as good as Anna's classes. Plus, if you enjoy dance, or have ever wanted to try it, you will be taught by a real professional dancer

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