Carolyn's Fitness & Yoga
Carolyn's programs accomplish structural realignment through a progression of sequential exercises targeted at retraining the neuromuscular system. Essentially, the exercises remind each muscle of the function it is meant to perform. The structural and alignment sequences are devised for each client given their current postural needs. These exercises enhance muscular balance and thus are the basis for advancing to more demanding movement patterns and athletic training.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Instruction
Sentiment Analysis
She gives each client a concise clear set of simple yet powerful exercises to do on their own.
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