Owner and Head Coach, ensures that each and every member of Bulldog Strength and Conditioning is being programmed and looked after for their ultimate fitness goals. He manages each member's fitness level and keeps them on a path for success
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Highlights
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Above Average Price Tag
In Business Since 2021
Services Offered
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- Alternative & Holistic Health Service
- Health & wellness website
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Sentiment Analysis
Our son has been working out there for two years and the benefits have been amazing.
Were all closed due to the Covid environment, I was very concerned that my son would quickly fall out of shape and not be conditioned and prepared for the upcoming season so I needed to find a team that was not only qualified, but passionate about fitness with their athletes in order to keep them motivated as well.
The coaches here left me with a greater knowledge of exercise variations and helped me fix issues I have been having with my form.
I quickly realized that Bulldog needed to be a full time part in my Jiu Jitsu training and now train there several times a week.
Also the workouts come with videos so if you have no clue what your supposed to do you can watch the short video then perform the workout.
In only about 2 months Keith's made my feet way faster and I feel way stronger.
The atmosphere in the gym is laid back and everyone who is training is super supportive of one another’s goal.
My daughter has been at bulldog for one month for strenghtening and conditioning after a broken finger and I cannot believe how strong she has gotten.
I’m excited to see how much more I improve by the end of the 10 week program and I hope to stay at bulldog after that.
5 weeks i’ve lost 3% body fat , and gained about 3 pounds of muscle just by following the meal plan& training twice a week.
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