Body Design Personal Training Marietta

Paul was able to (quickly) evaluate my current ability, and has done an amazing job mixing up my training, pushing me (which I love) to achieve more, and adding new training methods that I have really enjoyed and have re-energized my workouts.

Paul is extremely knowledgeable and trains everyone individually but to their maximum potential.

But more importantly, Paul understands that life happens, he is extremely flexible in working around your schedule.

After wrestling season he went back to Paul and got back up to 117 but kind of stalled but by the end of summer, Aidan finally got the scale moving and got up to 125

Being that I am limb challenged Paul has worked with me to get optimum results.

He built me up slowly taking considerations of my bad back.

He keeps a fairly consistent routine but knows how to change it up on the fly to maximize your time with him.

If you want to look better, feels better change your lifestyle to a healthier one give Paul a call you will not regret it💪🏾

During this pandemic period while we are all expressing caution over the virus outbreak, Paul is great about keeping a clean environment, and reminding his clients to stay clean during and after workouts, including wiping down equipment immediately after use, etc.

I've had diabetes for the last eight years and struggled to keep my A1C numbers low but since i started working out at Body design I've lost 15 lbs and my A1C is the lowest in 8 years, thanks Paul...