Body & Brain Yoga Tai Chi
(29 Reviews)
Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.
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Highlights
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In Business Since 2001
Licensed, BBB Rating: A+
Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Bodynbrain.com
Sentiment Analysis
Body & Brain is not a standardized, Western oriented yoga center, but an Eastern based practice of energy movement, meditation, stretches and strengthening that equally addresses physical, emotional and spiritual health.
I feel more balance and stamina during sports, more energized and mentally focused and generally better “equipped” to deal with life when I am practicing regularly.
I’ve been attending Body and Brain yoga for almost year now and it has been a huge help in transformation in my mind and spirit after a relationship breakup.
This has been such a wonderful experience mentally, physically and emotionally.
During the pandemic lost my fitness and have struggled staying with any routine exercise.
The instructors care of each person and personalize the sessions depending on their needs.
Sure, I needed to change direction to find a new career but personally just when I thought I had figured myself out a friend bought me a coupon of 10 Body & Brain classes.
I feel relief from arthritis, improvement in my balance and other minor age-related conditions.
If you are looking for a way to improve your physical health, mental well-being and spiritual growth you will find those opportunities here.
Matthew is a great teacher and has helped me in so many ways.
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