Programs are created to improve performance by building strength and power, while also identifying and addressing areas of weakness and instability to help decrease the potential for injury. By training movements for sports and life, Body Balance focuses on creating greater functional movement to support the physical demands of sports and every day life.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Group Fitness
- Wellness Center
- Meridian Stretching
- Therapeutic Yoga
- Workshops
Sentiment Analysis
Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer.
Jason is extremely knowledgeable, great at making the workouts challenging as well as a great motivator!
Highly recommend if you’re looking for a gym in Boulder
After trying many different gyms around town through the years and never finding the right fit, I have been a member of Body Balance for 4+ years.
Awesome 24 hour gym, small, but with great equipment for anyone needing to train.
They helped be build a new training plan when I needed a kick in the pants but were never pushy and never tried me to get to do stuff when i wasn't interested.
Don't let the size of this gym fool you, it has everything one needs!
I had sought multiple treatments prior to Body Balance and had some improvement, but was not at the level of physical activity I desired and was living with low lying pain and discomfort most of the time.
So much so that I drive 30 minutes into Boulder to train at Body Balance because I know each week I'm going to get a varied workout that's specifically tailored to the progress I'm making (or not making) that week in my rehabilitation and strength building.
Jason visited with my physical therapist and massage therapist prior to me beginning workouts, therefore tailoring my workout with all the knowledge possible to insure my success, that goes above and beyond what most trainers would do.
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