Bird Rock Fit
(4 Reviews)
At the beginning I could hardly lift much and now I am benching well over two hundred and dead lifting well over three hundred. He started slowly with me and always made sure that my technique was correct on each lift until it became muscle memory; even now he focuses on my technique, which is good because I have had back problems in the past but none since working out with him.
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Highlights
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In Business Since 2011
Sentiment Analysis
Great trainers!
Great gym, good trainers.
Has great trainers who alway create a positive and motivating environment.
Nice facility, easy parking
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