Betterbodies Personal Training For People Over 40
Personal 1-on-1 Training. Every minute is 100% focused on you and your results. No waiting and no wasted time. Our goal is for every individual client to have a positive experience each and every workout. We will ensure that you will be doing the proper exercises with the correct form for faster, better results. You will feel the difference from the very first day. Custom Designed Personalized Programs. We design your personal exercise plan to fit you and your specific fitness level. We conduct a personal fitness evaluation and based upon the information gathered from you we design the perfect program designed to fit your needs and goals. Our programs are not a one-size fits all generic program. We know that every person has different abilities and goals and we design your...
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Sentiment Analysis
He provides solid advice on diet and exercise and also delves into the psychological aspects of training that allowed me to stay motivated and on track with my goals.
I moved here recently from out of state and was looking to gain strength as I have been dealing with lower back issues.
Also, they do not have any method of tracking when you come in to train so if you cancel (in permitted timeframe) there is no way for them to look back & see how many makeups you are due.
Coming from a history of back injury, Brett has designed a program for me which pushes me beyond what I have ever done myself, while keeping me pain free.
I started this project to look better for my daughter's wedding but I am continuing on the journey for myself and my health.
Brett understood that not all appointments could be kept, so he did an excellent job of tracking my missed workouts, and added the missed days at the end of my billing cycle to ensure I received all the training that I paid for.
Brett's place is not like a typical gym - it's large enough to have all the types of weights and machines you need, but small enough so that you feel welcome, and like part of a "family".
Better Bodies will tailor workouts to accommodate those special needs so common with people of a “certain age” and for that I am eternally grateful.
I feel much stronger and much more confident in my abilities.
Brett works with you and your specific needs, whether you have past injuries to deal with or have never worked out before in your life.
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