Beth Bierko Yoga & Reiki
(14 Reviews)
I have been doing yoga on a regular basis since 1999. Over the years, my practice has waxed and waned with life choices and events. When taking yoga teacher training I was up and on my mat 45 minutes a day, minimum, five to seven days per week. …
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Highlights
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In Business Since 2017
Sentiment Analysis
She instructs her students how to do poses, offers variations on poses as well, and injects positivity, wit and humor with each class.
Beth Understands the body and what yoga can do to help alleviate pain, stress and provide a great workout
She has transformed my life, helping me to be more open and experience my spiritual side through yoga and reiki.
Energetic, not too strenuous and Beth always suggests alternatives to accommodate people with all kinds of physical issues, at all levels of yoga.
She gives clear instructions and modifications and makes you feel better by going to her class.
Chair yoga plus her amazing “tech neck” workshops has made all the difference to me during this pandemic season.
Beth has such a calming, beautiful voice, and her amazing knowledge of yoga and how to modify asanas for people of differing levels of ability has really helped us in our own practice.
She will never push you to do anything you cannot do and will always try to make things work for you in ways which suit you.
Plus, she sometimes sings to us, in a beautiful bell-like voice, and reads well-chosen, thoughtful passages, and makes us feel loved.
When COVID-19 ended our life as we knew it Beth came to the rescue and quickly offered he Yoga instructiion via Zoom.
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