Balance Yoga and Fitness Studio
I am a lover of fitness, wellness and BALANCE in all aspects of life. My fitness career began in 2012 when I got my first fitness certification in Les Mills Bodycombat. I went on to complete my 200 hour Yoga Teacher Training, am a NASM Certified Personal Trainer, and hold certifications in Les Mills Bodyflow, Les Mills Bodypump, I'm also a runner who's had quite a journey coming through debilitating arthritis where it was a challenge just to move to coming back to a pain free life and achieving my goal of running a marathon! Achieving BALANCE is important to me in my life and I love helping people achieve more BALANCE in theirs! I believe in a well rounded fitness routine including cardio, strength training and flexibility. As we age it's important to include these three aspects in...
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- Gym/Physical Fitness Center
Sentiment Analysis
This is a great studio with wonderful, talented instructors and a great variety of classes for all levels of experience.
Versatile classes, knowledgeable instructors and the people ive met are kind and supportive of each other.
So far great...
I've been going to Balance for about a year and a half and it's been a great experience.
All of the instructors are great and the variety of workouts offered.
Trainers are so nice and very hands on.
Strength is such an important aspect in building a life long yoga practice, and yoga sculpt helps me build strength and endurance, as well as making me feel
Try Balance and you too can solve this: Balance classes + healthy diet = lose 45 lbs in less than a year!
Plus they are always asking for input from members to improve & implement new classes .
Facility is small and sometimes crowded, parking is limited but overall a good experience.
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