Avea Pilates East Village
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Pilates is an exercise system developed by Joseph Pilates that strengthens muscles, increases flexibility and improves overall health. Pilates focuses on whole muscle groups rather than individual muscles, thereby strengthening and toning the whole body. Pilates is an excellent practice for helping you achieve your specific fitness goals while improving your strength, flexibility, posture and balance.
Official Website
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Rates, surcharges and fees are advertised on Aveapilates.com
Sentiment Analysis
One of my favorite instructors is Cassie, who pushes each student to reach their full potential, without asking anyone to do anything that makes them feel uncomfortable or unsafe.
I’m sore for days after (which is what I want) worth every penny and wouldn’t go anywhere else
If you are thinking about starting Pilates or are looking to continue your Pilates practice this is the studio to go to.
Excellent and knowledgable instructors who offered personalized feedback and modifications for each of us, making it feel like a private lesson in a group class experience.
Instructors are great - knowledgeable and upbeat, classes are fun and challenging.
They are very hands-on and will help you adjust the excersises for your skill level.
To the point where I almost don’t want to leave a review or tell anyone about it bc I feel like it’s the best kept secret of Pilates classes in NYC.
Absolutely love this studio, especially after the renovations.
I started my pilates journey with the hope to rehabilitate my back, neck and knees after a car accident that left me in constant discomfort and pain after minimal activity.
The instructors are excellent, the classes are fun and the Avea East & West Village studios are beautiful.
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