Everything we know (and don't know) about intermittent fasting! What is this increasingly popular fad diet? Does it work for everyone? Sara says some expert-y things about hormones and metabolism while Caleigh gets bored and dissociates. Join us as we debate the etiquette of turning down birthday cake at 10am, and hear how one of us learned the hard way not to start their 16-hour fast in the middle of the night! Follow us. ..Instagram: @nachofitnesscoachTikTok: @nachofitnesscoachTwitter: @nachofitcoachWebsite: www. nachofitnesscoach. comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis,...
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Sentiment Analysis
Love our home town gym.
However, I feel it's a bit pricey.
Always access to most equipment while there
State of the art equipment and the story they tell there is super cool!
It may be pricy, but it has just about anything you would need!
I give the place 5 stars because I want the support this small business but as things stand I have no intention to renew my membership when it expires.
It was extremely easy to set up online and the equipment was amazing!
Good variety of equipment!!
Large space, many new machines and a good atmosphere.
I have had only positive experiences and I love the new location!
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