Seamus has his Lifetime Personal Training certification from the National Personal Training Institute and is a Certified Nutritional Consultant. He has 17 years experience as a personal trainer and has worked for various gyms including InShape, 24 Hour Fitness, Twin Arbors and various other employers. Seamus also ran his own private business - Home Fit Functional Fitness - providing in-home personal training services as well as owned and ran his own group fitness gym for 5 years. On a personal note, Seamus has a degree in philosophy and loves to read, learn and voice his opinion.
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Sentiment Analysis
For people like me that can barely think the first half of the day, its absolutely perfect because you don't have to overthink what you'll do, you get to focus on just getting it done!
In his words, Holly is the sweetest person and Seamus is one of the most honest & helpful people.
I joined in June and now 3 months later have put on over 4 #'s of muscle (not easy at my age) and let go of over 4#'s of fat....
Trainers are so motivating!
My resting heart rate is now in the mid-50s, my hip pain has been reduced by 80%, my strength and agility and my cardiovascular system has been vastly improved, I now weigh 216 lbs.
The owners are great and very knowledgeable They will keep you motivated and help you reach your health and fitness goals.
No better time than right now to start your fitness journey.
Seamus and Hollie are no nonsense, full of knowledge, and very motivating trainers!
Great people here that give support in fitness and life.
Seamus and Hollie are incredible trainers, owners and people.
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