Rollyson Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu can provide you with far more extensive results than a typical aerobic exercise. While drilling you will receive a cardio workout, and the resistance given during rolling provides you with a good base to improve your core strength through intense abdominal workout. Jiu-Jitsu increases your muscle tone, and reduces body fat while improving your balance, coordination, cardiovascular capacity, and muscular endurance.
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- Martial Arts School
Sentiment Analysis
Professor rollyson is very kind,technical and everyone in the gym is humble and always willing to help glad to train here
~Rollyson BJJ is not only for Jiu-Jitsu, it also includes a gym which has Circuit Training, Functional Striking and Weightlifting Classes.
Do not miss the chance to learn from the best
Our professor is very detailed in his teaching and has a ton of patience.
My first day here I was nervous but everyone was welcoming and friendly it's a really good environment to grow and master your jiu-jitsu technique
Came here for open mat training, And Must say this gym is super welcoming, Everyone Super friendly.
Old school vibes with a new school facility!
Professor Carlos not only helped me to fine-tune the techniques that I currently have under my belt (pun intended), but also taught me better ways to execute some of the escapes and sweeps that I already had learned.
When rolling, I felt equally safe and challenged and the coaches were so very helpful, patient and skilled!
Cane from a different state to cross train great hospitality great gym would highly recommend training here !!!
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